Keith Darby 12:46 row
3,119m
Meters
12:46.8
Time
2:02.9
Pace
200
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 119 |
December 10, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.8 | 3,119m | 2:02.9 | 188 | 948 | 24 | 136 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 134 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 140 |
| 12:46.0 | 678m | 2:02.4 | 191 | 956 | 23 | 133 |
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