Keith Darby 42:56 row
11,136m
Meters
42:56.8
Time
1:55.6
Pace
767
Calories
154
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 1082 |
| Drag Factor | 122 |
December 09, 2019 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.8 | 11,136m | 1:55.6 | 226 | 1077 | 25 | 154 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 155 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | 158 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 158 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 | 149 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 | 154 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | 148 |
| 35:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 25 | 156 |
| 40:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 24 | 152 |
| 42:56.0 | 773m | 1:53.8 | 237 | 1116 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.