Keith Darby 32:19 row
8,126
Meters
32:19.0
Time
1:59.3
Pace
542
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 813 |
| Drag Factor | 119 |
December 13, 2019 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:19.0 | 8,126 | 1:59.3 | 206 | 1009 | 542 | 25 | 137 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 25 | 139 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 25 | 140 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 25 | 138 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 25 | 137 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 25 | 136 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 25 | 134 |
| 32:19.0 | 577 | 2:00.4 | 200 | 989 | 38 | 24 | 135 |
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Workout Graph
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