Keith Darby 21097m row
21,097m
Meters
1:18:14.5
Time
1:51.2
Pace
1529
Calories
172
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 20 |
| Stroke Count | 1565 |
| Drag Factor | 116 |
December 19, 2019 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:14.5 | 21,097m | 1:51.2 | 254 | 1174 | 20 | 172 |
| 15:55.8 | 4,300m | 1:51.1 | 255 | 1177 | 20 | 168 |
| 15:59.9 | 8,600m | 1:51.6 | 252 | 1166 | 20 | 172 |
| 15:57.0 | 12,900m | 1:51.2 | 254 | 1174 | 20 | 173 |
| 15:58.6 | 17,200m | 1:51.4 | 253 | 1169 | 20 | 173 |
| 14:23.2 | 21,097m | 1:50.7 | 258 | 1186 | 20 | 176 |
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Workout Graph
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