Keith Darby 7:09 row
1,740m
Meters
7:09.0
Time
2:03.2
Pace
111
Calories
135
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 116 |
December 19, 2019 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.0 | 1,740m | 2:03.2 | 187 | 942 | 23 | 135 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 134 |
| 7:09.0 | 521m | 2:03.8 | 184 | 934 | 22 | 136 |
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Workout Graph
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