Keith Darby 21097m row
21,097m
Meters
1:20:54.2
Time
1:55.0
Pace
1467
Calories
142
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 1944 |
| Drag Factor | 117 |
December 17, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:54.2 | 21,097m | 1:55.0 | 230 | 1091 | 24 | 142 |
| 16:29.5 | 4,300m | 1:55.0 | 230 | 1090 | 24 | 148 |
| 16:29.3 | 8,600m | 1:55.0 | 230 | 1091 | 24 | 144 |
| 16:29.1 | 17,200m | 0:57.5 | 1840 | 6634 | 24 | 141 |
| 14:56.6 | 16,797m | 1:55.0 | 230 | 1091 | 24 | 137 |
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Workout Graph
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