Keith Darby 16:26 row
4,027
Meters
16:26.1
Time
2:02.4
Pace
259
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 120 |
December 16, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.1 | 4,027 | 2:02.4 | 191 | 956 | 24 | 134 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 | 132 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 24 | 130 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | 134 |
| 16:26.0 | 350 | 2:02.8 | 189 | 949 | 24 | 138 |
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Workout Graph
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