Keith Darby 12:25 row
3,023m
Meters
12:25.6
Time
2:03.3
Pace
194
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 312 |
| Drag Factor | 117 |
December 23, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.6 | 3,023m | 2:03.3 | 187 | 942 | 25 | 137 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 133 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 140 |
| 12:25.0 | 592m | 2:02.4 | 191 | 955 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.