Keith Darby 7:09 row
1,697m
Meters
7:09.3
Time
2:06.4
Pace
106
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 119 |
December 20, 2019 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.3 | 1,697m | 2:06.4 | 173 | 895 | 24 | 134 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 133 |
| 7:09.0 | 526m | 2:02.6 | 190 | 953 | 24 | 134 |
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Workout Graph
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