Keith Darby 1:16 row
248m
Meters
1:16.2
Time
2:33.6
Pace
13
Calories
130
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 22 |
Stroke Count | 28 |
Drag Factor | 117 |
December 30, 2019 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16.2 | 248m | 2:33.6 | 97 | 632 | 22 | 130 |
1:16.0 | 249m | 2:32.6 | 98 | 638 | 22 | 130 |
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Workout Graph
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