Keith Darby 50000m row
50,000
Meters
3:05:26.7
Time
1:51.2
Pace
3630
Calories
163
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
| Stroke Count | 5023 |
| Drag Factor | 118 |
December 30, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05:26.7 | 50,000 | 1:51.2 | 254 | 1174 | 27 | 163 |
| 37:24.5 | 10,000 | 1:52.2 | 248 | 1152 | 27 | 162 |
| 37:25.1 | 20,000 | 1:52.2 | 247 | 1151 | 28 | 164 |
| 37:24.4 | 30,000 | 1:52.2 | 248 | 1152 | 27 | 156 |
| 35:56.6 | 50,000 | 0:53.9 | 2233 | 7985 | 27 | 176 |
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Workout Graph
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