Keith Darby 23377m row
23,377m
Meters
1:31:11.3
Time
1:57.0
Pace
1596
Calories
140
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 2279 |
| Drag Factor | 121 |
December 31, 2019 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:11.3 | 23,377m | 1:57.0 | 218 | 1051 | 25 | 140 |
| 18:20.1 | 4,700m | 1:57.0 | 218 | 1051 | 25 | 143 |
| 18:19.9 | 9,400m | 1:57.0 | 218 | 1051 | 25 | 141 |
| 18:20.1 | 14,100m | 1:57.0 | 218 | 1051 | 25 | 142 |
| 18:20.0 | 18,800m | 1:57.0 | 218 | 1051 | 25 | 138 |
| 17:51.1 | 23,377m | 1:57.0 | 218 | 1051 | 25 | 136 |
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Workout Graph
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