Keith Darby 4:58 row
1,147m
Meters
4:58.0
Time
2:09.9
Pace
70
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 117 |
January 03, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,147m | 2:09.9 | 160 | 849 | 23 | 131 |
| 4:58.0 | 1,147m | 2:09.9 | 160 | 849 | 23 | 131 |
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