Keith Darby 2x30:00/3:00r row
16,373m
Meters
1:00:00.0
Time
1:49.9
Pace
1206
Calories
163
Heart Rate
| Rest Distance | 1,268m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,641m |
| Overall Time | 1:06:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 26 |
| Stroke Count | 1694 |
| Drag Factor | 118 |
January 03, 2020 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,373m | 1:49.9 | 263 | 1206 | 26 | 163 |
| 30:00.0 | 8,185m | 1:49.9 | 263 | 1206 | 26 | 165 |
| 30:00.0 | 8,189m | 1:49.9 | 264 | 1207 | 26 | 161 |
| r1,268m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.