Keith Darby 11:00 row
2,800m
Meters
11:00.0
Time
1:57.8
Pace
188
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 280 |
| Drag Factor | 118 |
January 06, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,800m | 1:57.8 | 214 | 1035 | 26 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 24 |
| 6:00.0 | 814m | 1:50.5 | 259 | 1191 | 28 |
| 9:00.0 | 743m | 2:01.1 | 197 | 977 | 25 |
| 11:00.0 | 494m | 2:01.4 | 195 | 972 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.