Keith Darby 13:13 row
3,234m
Meters
13:13.8
Time
2:02.7
Pace
209
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 120 |
January 07, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.8 | 3,234m | 2:02.7 | 189 | 951 | 23 | 135 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 135 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 133 |
| 13:13.0 | 798m | 2:00.9 | 198 | 981 | 22 | 137 |
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