Keith Darby 21:19 row
5,272m
Meters
21:19.8
Time
2:01.3
Pace
343
Calories
137
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 118 |
January 08, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.8 | 5,272m | 2:01.3 | 196 | 973 | 23 | 137 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 142 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 138 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 129 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 140 |
| 21:19.0 | 328m | 2:00.4 | 200 | 989 | 23 | 137 |
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Workout Graph
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