Keith Darby 14:20 row
3,524m
Meters
14:20.3
Time
2:02.0
Pace
228
Calories
133
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 363 |
| Drag Factor | 117 |
January 10, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.3 | 3,524m | 2:02.0 | 192 | 962 | 25 | 133 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 135 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 132 |
| 14:20.0 | 1,068m | 2:01.7 | 194 | 967 | 25 | 131 |
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