Keith Darby 10:53 row
2,875m
Meters
10:53.7
Time
1:53.6
Pace
202
Calories
146
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 29 |
| Stroke Count | 305 |
| Drag Factor | 117 |
January 10, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.7 | 2,875m | 1:53.6 | 238 | 1119 | 29 | 146 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | 145 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 28 | 146 |
| 10:53.0 | 261m | 1:41.5 | 334 | 1450 | 32 |
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