Keith Darby 48:14 row
12,361m
Meters
48:14.1
Time
1:57.0
Pace
839
Calories
141
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 117 |
January 13, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.1 | 12,361m | 1:57.0 | 218 | 1050 | 25 | 141 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 141 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 140 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 138 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 136 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 139 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 142 |
| 35:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 141 |
| 40:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 143 |
| 45:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 | 145 |
| 48:14.0 | 837m | 1:55.8 | 225 | 1073 | 25 | 147 |
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Workout Graph
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