Keith Darby 4:25 row
1,062m
Meters
4:25.4
Time
2:04.9
Pace
67
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 116 |
January 14, 2020 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,062m | 2:04.9 | 179 | 917 | 23 | 138 |
| 4:25.0 | 1,063m | 2:04.6 | 181 | 921 | 23 | 138 |
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