Keith Darby 8:50 row
2,149m
Meters
8:50.5
Time
2:03.4
Pace
138
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 118 |
January 15, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.5 | 2,149m | 2:03.4 | 186 | 940 | 23 | 144 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 145 |
| 8:50.0 | 943m | 2:01.9 | 193 | 964 | 22 | 143 |
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