Keith Darby 25:08 row
6,159m
Meters
25:08.9
Time
2:02.4
Pace
397
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 120 |
January 17, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.9 | 6,159m | 2:02.4 | 190 | 955 | 22 | 140 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 146 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 142 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 141 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 139 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 137 |
| 25:08.0 | 32m | 2:05.0 | 179 | 916 | 14 | 137 |
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