Keith Darby 21097m row
21,097
Meters
1:20:55.9
Time
1:55.0
Pace
1468
Calories
140
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 2031 |
| Drag Factor | 120 |
January 22, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:55.9 | 21,097 | 1:55.0 | 230 | 1088 | 1468 | 25 | 140 |
| 16:32.1 | 4,300 | 1:55.3 | 228 | 1081 | 298 | 25 | 142 |
| 16:33.2 | 8,600 | 1:55.4 | 227 | 1080 | 298 | 25 | 141 |
| 16:33.8 | 12,900 | 1:55.5 | 227 | 1079 | 298 | 25 | 139 |
| 16:28.0 | 17,200 | 1:54.8 | 231 | 1093 | 300 | 25 | 139 |
| 14:48.8 | 21,097 | 1:54.0 | 236 | 1109 | 274 | 25 | 142 |
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Workout Graph
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