Keith Darby 8:31 row
2,028m
Meters
8:31.5
Time
2:06.1
Pace
128
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 119 |
January 23, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.5 | 2,028m | 2:06.1 | 175 | 900 | 24 | 144 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 144 |
| 8:31.0 | 863m | 2:02.2 | 192 | 959 | 23 | 144 |
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