Keith Darby 1:15:00 row
20,900m
Meters
1:15:00.0
Time
1:47.6
Pace
1582
Calories
177
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 28 |
| Stroke Count | 2088 |
| Drag Factor | 120 |
January 23, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,900m | 1:47.6 | 281 | 1265 | 28 | 177 |
| 25:00.0 | 6,872m | 1:49.1 | 269 | 1226 | 27 | 172 |
| 50:00.0 | 7,142m | 1:45.0 | 302 | 1340 | 29 | 186 |
| 1:15:00.0 | 6,886m | 1:48.9 | 271 | 1232 | 27 | 175 |
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