Keith Darby 14:32 row
3,528m
Meters
14:32.6
Time
2:03.6
Pace
226
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 113 |
January 28, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.6 | 3,528m | 2:03.6 | 185 | 936 | 25 | 131 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 130 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 132 |
| 14:32.0 | 1,108m | 2:02.7 | 189 | 951 | 25 | 132 |
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