Keith Darby 24:40 row
6,043m
Meters
24:40.1
Time
2:02.4
Pace
391
Calories
139
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 114 |
January 27, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.1 | 6,043m | 2:02.4 | 191 | 955 | 24 | 139 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 140 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 147 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 132 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 139 |
| 24:40.0 | 1,143m | 2:02.4 | 190 | 955 | 24 | 139 |
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Workout Graph
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