Keith Darby 10:09 row
2,550m
Meters
10:09.0
Time
1:59.4
Pace
169
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 116 |
January 30, 2020 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,550m | 1:59.4 | 206 | 1007 | 21 | 137 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 138 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 136 |
| 10:09.0 | 33m | 2:16.3 | 138 | 775 | 13 | 136 |
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