Keith Darby 11:00 row
2,801m
Meters
11:00.0
Time
1:57.8
Pace
188
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 292 |
| Drag Factor | 119 |
February 03, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,801m | 1:57.8 | 214 | 1036 | 27 | 140 |
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 26 | 136 |
| 6:00.0 | 810m | 1:51.1 | 255 | 1178 | 29 | 157 |
| 9:00.0 | 743m | 2:01.1 | 197 | 977 | 26 | 134 |
| 11:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | 135 |
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Workout Graph
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