Keith Darby 7:09 row
1,741m
Meters
7:09.1
Time
2:03.2
Pace
112
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 120 |
February 05, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.1 | 1,741m | 2:03.2 | 187 | 943 | 24 | 137 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 136 |
| 7:09.0 | 520m | 2:04.0 | 183 | 931 | 23 | 137 |
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