Keith Darby 11:00 row
2,803m
Meters
11:00.0
Time
1:57.7
Pace
189
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
| Drag Factor | 119 |
February 10, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,803m | 1:57.7 | 214 | 1038 | 27 | 141 |
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 26 | 142 |
| 6:00.0 | 774m | 1:56.2 | 223 | 1066 | 27 | 148 |
| 9:00.0 | 788m | 1:54.2 | 235 | 1108 | 29 | 140 |
| 11:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | 137 |
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Workout Graph
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