Keith Darby 3:00 row
719m
Meters
3:00.4
Time
2:05.4
Pace
45
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 118 |
February 13, 2020 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.4 | 719m | 2:05.4 | 177 | 910 | 23 | 135 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.