Keith Darby 45:00 row
12,577m
Meters
45:00.0
Time
1:47.3
Pace
955
Calories
166
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 27 |
| Stroke Count | 1208 |
| Drag Factor | 121 |
February 18, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,577m | 1:47.3 | 283 | 1273 | 27 | 166 |
| 15:00.0 | 4,291m | 1:44.8 | 303 | 1344 | 28 | 172 |
| 30:00.0 | 4,091m | 1:49.9 | 263 | 1205 | 26 | 160 |
| 45:00.0 | 4,195m | 1:47.2 | 284 | 1275 | 27 | 167 |
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