Keith Darby 45:00 row
12,523m
Meters
45:00.0
Time
1:47.8
Pace
946
Calories
166
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 27 |
| Stroke Count | 1215 |
| Drag Factor | 121 |
February 18, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,523m | 1:47.8 | 279 | 1261 | 27 | 166 |
| 15:00.0 | 4,288m | 1:44.9 | 303 | 1342 | 28 | 171 |
| 30:00.0 | 4,062m | 1:50.7 | 257 | 1185 | 26 | 161 |
| 45:00.0 | 4,173m | 1:47.8 | 279 | 1260 | 27 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.