Keith Darby 4:20 row
1,030m
Meters
4:20.2
Time
2:06.3
Pace
64
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 120 |
February 18, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,030m | 2:06.3 | 174 | 897 | 24 | 129 |
| 4:20.0 | 1,030m | 2:06.2 | 174 | 899 | 24 | 129 |
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Workout Graph
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