Keith Darby 39:49 row
10,047m
Meters
39:49.1
Time
1:58.8
Pace
671
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
| Drag Factor | 119 |
February 17, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.1 | 10,047m | 1:58.8 | 208 | 1016 | 24 | 146 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 145 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 148 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 150 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 150 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 141 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 148 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 150 |
| 39:49.0 | 1,220m | 1:58.4 | 211 | 1024 | 24 | 135 |
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Workout Graph
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