Keith Darby 14:14 row
3,448m
Meters
14:14.6
Time
2:03.9
Pace
220
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 332 |
| Drag Factor | 121 |
February 20, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.6 | 3,448m | 2:03.9 | 184 | 932 | 24 | 134 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 133 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 135 |
| 14:14.0 | 1,029m | 2:03.4 | 186 | 940 | 23 | 135 |
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