Keith Darby 17:39 row
4,316m
Meters
17:39.1
Time
2:02.6
Pace
278
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 121 |
February 21, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.1 | 4,316m | 2:02.6 | 189 | 952 | 23 | 130 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 128 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 128 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 131 |
| 17:39.0 | 650m | 2:02.3 | 191 | 958 | 22 | 132 |
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