Keith Darby 53:09 row
13,629m
Meters
53:09.3
Time
1:57.0
Pace
926
Calories
139
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 1296 |
| Drag Factor | 119 |
February 28, 2020 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:09.3 | 13,629m | 1:57.0 | 219 | 1052 | 24 | 139 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 140 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 140 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 137 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 138 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 136 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 139 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 139 |
| 40:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 140 |
| 45:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 138 |
| 50:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 139 |
| 53:09.0 | 808m | 1:56.9 | 219 | 1052 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.