Keith Darby 1000m row
1,000m
Meters
3:08.8
Time
1:34.4
Pace
89
Calories
167
Heart Rate
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 35 |
| Stroke Count | 111 |
| Drag Factor | 121 |
March 06, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.8 | 1,000m | 1:34.4 | 416 | 1731 | 35 | 167 |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 35 | 155 |
| 0:37.9 | 400m | 1:34.7 | 411 | 1716 | 35 | 167 |
| 0:37.8 | 600m | 1:34.5 | 415 | 1727 | 35 | 171 |
| 0:37.8 | 800m | 1:34.5 | 415 | 1727 | 35 | 172 |
| 0:37.2 | 1,000m | 1:33.0 | 435 | 1797 | 37 | 174 |
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Workout Graph
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