Keith Darby 20:31 row
5,026m
Meters
20:31.3
Time
2:02.4
Pace
324
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 120 |
March 06, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.3 | 5,026m | 2:02.4 | 190 | 955 | 24 | 132 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 137 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 134 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 131 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 132 |
| 20:31.0 | 122m | 2:07.0 | 171 | 887 | 21 | 127 |
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Workout Graph
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