Keith Darby 12:38 row
3,079m
Meters
12:38.8
Time
2:03.2
Pace
198
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 119 |
March 12, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.8 | 3,079m | 2:03.2 | 187 | 943 | 24 | 134 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 134 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 133 |
| 12:38.0 | 642m | 2:03.0 | 188 | 946 | 23 | 136 |
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