Keith Darby 7:06 row
1,686m
Meters
7:06.5
Time
2:06.4
Pace
105
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 119 |
March 11, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.5 | 1,686m | 2:06.4 | 173 | 895 | 24 | 130 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 131 |
| 7:06.0 | 504m | 2:05.0 | 179 | 916 | 23 | 128 |
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Workout Graph
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