Keith Darby 1:00:00 row
16,000m
Meters
1:00:00.0
Time
1:52.5
Pace
1144
Calories
152
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 1498 |
| Drag Factor | 119 |
March 11, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,000m | 1:52.5 | 246 | 1146 | 25 | 152 |
| 12:00.0 | 3,199m | 1:52.5 | 246 | 1145 | 25 | 151 |
| 24:00.0 | 3,200m | 1:52.5 | 246 | 1146 | 25 | 151 |
| 36:00.0 | 3,198m | 1:52.5 | 245 | 1144 | 25 | 154 |
| 48:00.0 | 3,199m | 1:52.5 | 246 | 1145 | 25 | 154 |
| 1:00:00.0 | 3,204m | 1:52.3 | 247 | 1149 | 25 | 153 |
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Workout Graph
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