Keith Darby 17:27 row
4,256
Meters
17:27.3
Time
2:03.0
Pace
273
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 420 |
| Drag Factor | 120 |
March 11, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:27.3 | 4,256 | 2:03.0 | 188 | 938 | 273 | 24 | 133 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 | 129 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 | 136 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 24 | 134 |
| 17:27.0 | 596 | 2:03.3 | 187 | 930 | 38 | 23 | 132 |
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Workout Graph
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