Keith Darby 17:27 row
4,256m
Meters
17:27.3
Time
2:03.0
Pace
273
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 420 |
| Drag Factor | 120 |
March 11, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.3 | 4,256m | 2:03.0 | 188 | 946 | 24 | 133 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 129 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 136 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 134 |
| 17:27.0 | 596m | 2:03.3 | 187 | 942 | 23 | 132 |
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