Keith Darby 14:08 row
3,433m
Meters
14:08.6
Time
2:03.5
Pace
220
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 118 |
March 10, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.6 | 3,433m | 2:03.5 | 185 | 938 | 24 | 133 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 132 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 131 |
| 14:08.0 | 1,009m | 2:02.8 | 189 | 948 | 24 | 137 |
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