Keith Darby 43:00 row
10,573m
Meters
43:00.2
Time
2:02.0
Pace
686
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 1074 |
| Drag Factor | 119 |
March 09, 2020 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.2 | 10,573m | 2:02.0 | 193 | 963 | 25 | 141 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 151 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 149 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 143 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 143 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 141 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 137 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 139 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 132 |
| 43:00.0 | 735m | 2:02.4 | 191 | 956 | 24 | 134 |
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Workout Graph
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