Keith Darby 14:08 row
3,458m
Meters
14:08.4
Time
2:02.6
Pace
223
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 120 |
March 09, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.4 | 3,458m | 2:02.6 | 190 | 952 | 23 | 140 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 143 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 137 |
| 14:08.0 | 1,012m | 2:02.5 | 190 | 954 | 22 | 140 |
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