Keith Darby 15:22 row
3,756
Meters
15:22.2
Time
2:02.7
Pace
242
Calories
131
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 117 |
March 18, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:22.2 | 3,756 | 2:02.7 | 189 | 944 | 242 | 24 | 131 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 | 130 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 25 | 125 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 26 | 136 |
| 15:22.0 | 86 | 2:07.9 | 167 | 818 | 5 | 22 | 131 |
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Workout Graph
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